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Sports massage courses

Sports massage is an intensive body massage to reduce fatigue caused by physical activity. The purpose of sports massage is to prevent the pathological symptoms that may arise as a result of large stresses occurring during professional sports. This massage is given in several styles  depending on the timing of the massage treatement in relation to the sporting activity.

Syllabus:
Theory

  1. Anatomy and physiology
  2. Methodology of sports massage
  3. Sports massage theory
  4. Manual therapy theory


Practicum:

  1. isometric massage
  2. sports massage
    • training massage
    • massage before competition
    • warm up massage
    • post-exercise  massage
    • fitness massage

 

The price of the course: 600 PLN
(advance payment required)

 

To obtain further information on course and enrollment possibilities, please contact us.

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Akademia Sztuki Masażu MENOS

Katowice ul. Jagiellońska 5 lok. 27, tel. 668 774 964

https://akademiamasazu.pl